All Episodes ∨
Episodes
#149: Pre Holiday Pep Talk
In today’s episode, I’m bringing you a cozy little holiday pep talk mixed with some fun life updates because we all deserve a moment to breathe, laugh, and remind ourselves we’re doing enough.
I’m sharing what I’ve...
View Episode
#148: Black Friday Mindset Choosing Gifts Kids Actually Need
In this episode, I’m diving into one of my favorite topics—why the best gifts for kids often aren’t toys, and how we can rethink holiday and birthday giving in a way that feels intentional, calm, and aligned with what...
View Episode
#147: BTS of all My Programs
🎙️ In this episode, you'll hear:
If you’ve ever wondered which program is right for you, this episode breaks it all down. I share the real stories, struggles, and solutions behind every workoutI have created — from...
View Episode
#146: Surviving Black Friday
🎙️ In this episode, you'll hear:
This week is a softer, slower check-in — because October has been a lot and I know I’m not the only one feeling ready to turn the page and call in a calmer, more grounded November...
View Episode
#145: I Got in a Car Accident and Have a Concussion
🎙️ In this episode, you'll hear:
This week’s episode looks a little different — because life came to a full stop, literally. I’m opening up about the car accident I was in this week (I’m okay!) and what it has...
View Episode
#144: How Can Mom’s Ever Have a Fitness Routine? (Including ME)
This week on You’re Glowing, Kim opens up about the real-life season she’s in right now—finally having a regular period again (yay, hormones!) and noticing how her energy ebbs and flows across the phases of the...
View Episode
#143: Do we really need 10K steps?
🎙️ In this episode, you'll hear:
You know those episodes where we just hang out and talk about everything that’s been on our minds lately?
That’s what today’s show feels like — a real catch-up between friends.
Here’s...
View Episode
142: Is it time to wean?
🎙️ In this episode, you'll hear:
In today’s episode, I’m sharing a mix of updates and encouragement you won’t want to miss:
🌟 New Glow Membership — I just launched a space where you get all my programs + community...
View Episode
#141: Micro Workouts?!
🎙️ In this episode, you'll hear:
Last week felt heavy for me. I opened Instagram and was met with events that left me wishing we could all come together more often to support one another, to listen, and to remember...
View Episode
#140: She’s Literally Just a Girl…
🎙️ In this episode, you'll hear:
I’m chatting all about my current skincare + makeup obsessions (yes, Typology face serum and my go-to concealer that actually hides the mom-life tired eyes 👀). I’m also spilling what...
View Episode
#139: Game Changing Tools for Workouts, Nutrition and Stress
🎙️ In this episode, you'll hear:
Today I’m sharing the game-changing tools that have made the biggest difference in how I approach my workouts, my eating habits, and even my stress. These aren’t complicated hacks or...
View Episode
138: Mom Shaming
🎙️ In this episode, you'll hear:
This week I’m sharing something that’s been on my heart. I keep noticing how moms online can be so quick to tear each other down. And the truth is—we never know what’s happening at...
View Episode
