All Episodes ∨
Episodes
#144: How Can Mom’s Ever Have a Fitness Routine? (Including ME)
This week on You’re Glowing, Kim opens up about the real-life season she’s in right now—finally having a regular period again (yay, hormones!) and noticing how her energy ebbs and flows across the phases of the...
View Episode
#143: Do we really need 10K steps?
🎙️ In this episode, you'll hear:
You know those episodes where we just hang out and talk about everything that’s been on our minds lately?
That’s what today’s show feels like — a real catch-up between friends.
Here’s...
View Episode
142: Is it time to wean?
🎙️ In this episode, you'll hear:
In today’s episode, I’m sharing a mix of updates and encouragement you won’t want to miss:
🌟 New Glow Membership — I just launched a space where you get all my programs + community...
View Episode
#141: Micro Workouts?!
🎙️ In this episode, you'll hear:
Last week felt heavy for me. I opened Instagram and was met with events that left me wishing we could all come together more often to support one another, to listen, and to remember...
View Episode
#140: She’s Literally Just a Girl…
🎙️ In this episode, you'll hear:
I’m chatting all about my current skincare + makeup obsessions (yes, Typology face serum and my go-to concealer that actually hides the mom-life tired eyes 👀). I’m also spilling what...
View Episode
#139: Game Changing Tools for Workouts, Nutrition and Stress
🎙️ In this episode, you'll hear:
Today I’m sharing the game-changing tools that have made the biggest difference in how I approach my workouts, my eating habits, and even my stress. These aren’t complicated hacks or...
View Episode
138: Mom Shaming
🎙️ In this episode, you'll hear:
This week I’m sharing something that’s been on my heart. I keep noticing how moms online can be so quick to tear each other down. And the truth is—we never know what’s happening at...
View Episode
#137: Gratitude Practice Moms Need To Try
🎙️ In this episode, you'll hear:
I’ll share the Reset Week link and walk you through how I’m using it to get my routine back on track. I even found myself watching a Jillian Michaels show and it made me think of my...
View Episode
#136: Q&A and RESET week!!
🎙️ In this episode, you'll hear:
This week, I’m starting with a little encouragement—because if no one has told you lately, I see your mental mom load. You’re doing so much, often without a break, and I hope you take...
View Episode
#135: Back-to-School Prep + Routines That Make Life Easier
🎙️ In this episode, you'll hear:
Summer as a family of four was full of joy… and its fair share of challenges. In this episode,I share a little about why this first summer with four kids was harder than I expected,...
View Episode
#134: Navigating Motherhood, Business & Breastfeeding with Kelsey Garlock of Movemama Apparel
In this heartfelt episode of You’re Glowing, Kim sits down with Kelsey Garlock, founder of Movemama Apparel – the stylish, functional clothing brand created with breastfeeding moms in mind.
Kelsey opens up about how...
View Episode
#133: I Joined a Gym?!
In this episode, I’m giving you an update on me joining a gym and why! Let me know your thoughts!
⚡ PS: 🔥 Heatwave Challenge – Round 2 Week 3 Join Us!
🛍️ Mentioned in This Episode:
🎁 Free Resources for Moms:
After...
View Episode
