#159: Fitness Update, Car Accident Recovery & Free 5-Day Workout Challenge

In today’s episode, I’m sharing a full life and fitness update, including a car accident recovery update, how my workouts are going right now, and what training really looks like in this season.

I’m also inviting you to join my Free Momentum Week starting 2/23 with five free days of workouts you can do with me. If you’ve been feeling stuck, unmotivated, or unsure where to start with fitness, this is your reset.

You’ll also hear:

• My honest update after the car accident and how it’s impacted training
• What my current postpartum workout routine looks like
• A review of the P’tula Feather leggings (comfort, compression, and mom-life practicality)
• My cruise recap and what worked for movement and balance while traveling
• Why Frida Baby is getting cancelled

Stay Connected + Follow Along

Website:  https://kimperry.com 

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Workout With Me: https://www.kimperry.com/Programs 

Join My Email List: https://kimperry.com/bumpday
This is where I’m sharing more honestly, more fully, and letting you follow along on this journey as it unfolds.