Season 1 ∨
Episodes
#159: Fitness Update, Car Accident Recovery & Free 5-Day Workout Challenge
In today’s episode, I’m sharing a full life and fitness update, including a car accident recovery update, how my workouts are going right now, and what training really looks like in this season.
I’m also inviting you...
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#158: New Hair, New Workouts & Trying Lagree for the First Time
In today’s episode, I’m sharing a little life update and a workout experience that pushed me in a totally new way.
First things first… yes, I got new hair 💁♀️And with new hair comes experimenting with new hairstyles,...
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#157: Easy Home Organization Tips for a Fresh Start
In today’s episode, I’m sharing what a real-life home reset looks like in this season and the simple organizing habits that help me feel more grounded, clear-headed, and less overwhelmed.
I talk a lot about...
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#156: Ask Me Anything: Building a Business While Being a Mom (and a Real Human)
I opened up an Ask Me Anything all about business because this is what so many of you are quietly thinking about:
“How do I even start?”“What could I actually do for myself?”“How do I know what to post?”“And how does...
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#155: Business Updates for 2026
Lately, something has been shifting for me.
This episode is a real-time check-in. No polished bow. No perfectly packaged lesson. Just honesty.
I’m sharing how travel, life with kids, business changes, and even...
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#154: REPLAY: Screen Free Winter
This episode is a replay of one of our most loved conversations all about Screen-Free Summer. With this episode dropping in January, I wanted to bring it back as a reminder that the ideas we talked about don’t have to...
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#153: Your 2026 VIsion Board Guide
In this episode, I’m sharing one of the best Christmas gifts I’ve ever given myself: having my entire house professionally cleaned and organized.
It wasn’t about perfection or having a Pinterest-worthy home. It was...
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#152: How Is It 2026? Reflecting on 2025 and Setting Intentional Goals for the Year Ahead
I truly can’t believe we’re here.How is it already 2026?
In today’s episode of You’re Glowing, I’m taking a pause to reflect on 2025 before jumping into what’s next. Because I don’t want to rush past everything this...
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#151: 2026 Fitness Trend Predictions
In today’s episode, I’m cozying up with a cup of something warm and chatting through the big fitness trends coming in 2026. Think of this as your friendly forecast for what’s ahead in wellness, movement, and taking...
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#150: Boost Your Mood With These Tools
December is officially HERE and I’m so excited to kick off this cozy, chaotic, magical month with you. In today’s episode, we’re talking about all the things: my flash sale, our favorite bamboo PJs, a little mom-life...
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#149: Pre Holiday Pep Talk
In today’s episode, I’m bringing you a cozy little holiday pep talk mixed with some fun life updates because we all deserve a moment to breathe, laugh, and remind ourselves we’re doing enough.
I’m sharing what I’ve...
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#148: Black Friday Mindset Choosing Gifts Kids Actually Need
In this episode, I’m diving into one of my favorite topics—why the best gifts for kids often aren’t toys, and how we can rethink holiday and birthday giving in a way that feels intentional, calm, and aligned with what...
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