Season 1 ∨
Episodes
#141: Micro Workouts?!
🎙️ In this episode, you'll hear:
Last week felt heavy for me. I opened Instagram and was met with events that left me wishing we could all come together more often to support one another, to listen, and to remember...
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#140: She’s Literally Just a Girl…
🎙️ In this episode, you'll hear:
I’m chatting all about my current skincare + makeup obsessions (yes, Typology face serum and my go-to concealer that actually hides the mom-life tired eyes 👀). I’m also spilling what...
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#139: Game Changing Tools for Workouts, Nutrition and Stress
🎙️ In this episode, you'll hear:
Today I’m sharing the game-changing tools that have made the biggest difference in how I approach my workouts, my eating habits, and even my stress. These aren’t complicated hacks or...
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138: Mom Shaming
🎙️ In this episode, you'll hear:
This week I’m sharing something that’s been on my heart. I keep noticing how moms online can be so quick to tear each other down. And the truth is—we never know what’s happening at...
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#137: Gratitude Practice Moms Need To Try
🎙️ In this episode, you'll hear:
I’ll share the Reset Week link and walk you through how I’m using it to get my routine back on track. I even found myself watching a Jillian Michaels show and it made me think of my...
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#136: Q&A and RESET week!!
🎙️ In this episode, you'll hear:
This week, I’m starting with a little encouragement—because if no one has told you lately, I see your mental mom load. You’re doing so much, often without a break, and I hope you take...
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#135: Back-to-School Prep + Routines That Make Life Easier
🎙️ In this episode, you'll hear:
Summer as a family of four was full of joy… and its fair share of challenges. In this episode,I share a little about why this first summer with four kids was harder than I expected,...
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#134: Navigating Motherhood, Business & Breastfeeding with Kelsey Garlock of Movemama Apparel
In this heartfelt episode of You’re Glowing, Kim sits down with Kelsey Garlock, founder of Movemama Apparel – the stylish, functional clothing brand created with breastfeeding moms in mind.
Kelsey opens up about how...
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#133: I Joined a Gym?!
In this episode, I’m giving you an update on me joining a gym and why! Let me know your thoughts!
⚡ PS: 🔥 Heatwave Challenge – Round 2 Week 3 Join Us!
🛍️ Mentioned in This Episode:
🎁 Free Resources for Moms:
After...
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#132: Screen Free Summer UPDATE
In this episode, I’m giving you an honest update on how our screen-free summer is going—what’s been working, what hasn’t, and the small tweaks we’ve made to make it more manageable. I’m also sharing a little recap of...
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#131: Guilt Free Rest Days
Ever feel guilty for taking a rest day? Girl, we've all been there—but today I'm diving into exactly why rest days are not just okay, but absolutely essential for your mind, body, and fitness progress. I'm breaking...
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#130: Business Q&A
In this casual catch-up episode, I’m sharing it all—from what supplements I’m currently taking to the shows I’ve been loving, plus a peek into our Massachusetts trip! 🌿✨
Then, we dive into a Business Q&A where I...
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