Season 1 ∨
Episodes
#153: Your 2026 VIsion Board Guide
In this episode, I’m sharing one of the best Christmas gifts I’ve ever given myself: having my entire house professionally cleaned and organized.
It wasn’t about perfection or having a Pinterest-worthy home. It was...
View Episode
#152: How Is It 2026? Reflecting on 2025 and Setting Intentional Goals for the Year Ahead
I truly can’t believe we’re here.How is it already 2026?
In today’s episode of You’re Glowing, I’m taking a pause to reflect on 2025 before jumping into what’s next. Because I don’t want to rush past everything this...
View Episode
#151: 2026 Fitness Trend Predictions
In today’s episode, I’m cozying up with a cup of something warm and chatting through the big fitness trends coming in 2026. Think of this as your friendly forecast for what’s ahead in wellness, movement, and taking...
View Episode
#150: Boost Your Mood With These Tools
December is officially HERE and I’m so excited to kick off this cozy, chaotic, magical month with you. In today’s episode, we’re talking about all the things: my flash sale, our favorite bamboo PJs, a little mom-life...
View Episode
#149: Pre Holiday Pep Talk
In today’s episode, I’m bringing you a cozy little holiday pep talk mixed with some fun life updates because we all deserve a moment to breathe, laugh, and remind ourselves we’re doing enough.
I’m sharing what I’ve...
View Episode
#148: Black Friday Mindset Choosing Gifts Kids Actually Need
In this episode, I’m diving into one of my favorite topics—why the best gifts for kids often aren’t toys, and how we can rethink holiday and birthday giving in a way that feels intentional, calm, and aligned with what...
View Episode
#147: BTS of all My Programs
🎙️ In this episode, you'll hear:
If you’ve ever wondered which program is right for you, this episode breaks it all down. I share the real stories, struggles, and solutions behind every workoutI have created — from...
View Episode
#146: Surviving Black Friday
🎙️ In this episode, you'll hear:
This week is a softer, slower check-in — because October has been a lot and I know I’m not the only one feeling ready to turn the page and call in a calmer, more grounded November...
View Episode
#145: I Got in a Car Accident and Have a Concussion
🎙️ In this episode, you'll hear:
This week’s episode looks a little different — because life came to a full stop, literally. I’m opening up about the car accident I was in this week (I’m okay!) and what it has...
View Episode
#144: How Can Mom’s Ever Have a Fitness Routine? (Including ME)
This week on You’re Glowing, Kim opens up about the real-life season she’s in right now—finally having a regular period again (yay, hormones!) and noticing how her energy ebbs and flows across the phases of the...
View Episode
#143: Do we really need 10K steps?
🎙️ In this episode, you'll hear:
You know those episodes where we just hang out and talk about everything that’s been on our minds lately?
That’s what today’s show feels like — a real catch-up between friends.
Here’s...
View Episode
142: Is it time to wean?
🎙️ In this episode, you'll hear:
In today’s episode, I’m sharing a mix of updates and encouragement you won’t want to miss:
🌟 New Glow Membership — I just launched a space where you get all my programs + community...
View Episode
