All Episodes ∨
Episodes
#133: I Joined a Gym?!
In this episode, I’m giving you an update on me joining a gym and why! Let me know your thoughts!
⚡ PS: 🔥 Heatwave Challenge – Round 2 Week 3 Join Us!
🛍️ Mentioned in This Episode:
🎁 Free Resources for Moms:
After...
View Episode
#132: Screen Free Summer UPDATE
In this episode, I’m giving you an honest update on how our screen-free summer is going—what’s been working, what hasn’t, and the small tweaks we’ve made to make it more manageable. I’m also sharing a little recap of...
View Episode
#131: Guilt Free Rest Days
Ever feel guilty for taking a rest day? Girl, we've all been there—but today I'm diving into exactly why rest days are not just okay, but absolutely essential for your mind, body, and fitness progress. I'm breaking...
View Episode
#130: Business Q&A
In this casual catch-up episode, I’m sharing it all—from what supplements I’m currently taking to the shows I’ve been loving, plus a peek into our Massachusetts trip! 🌿✨
Then, we dive into a Business Q&A where I...
View Episode
#129: Postpartum Q&A
In this episode, I’m bringing the heat (literally and figuratively 😅). We’re diving into postpartum life, summer strength, and a few of my current faves. Here’s what we covered:
🌴 Florida Weather Check-InI’m...
View Episode
#128: Looking for childcare? My Tips for Finding a Good Babysitter
In this episode I am breaking down all of my tips for finding yourself the dream babysitter. We have been on a journey with this and we finally feel in our groove, so of course, I want to share with you!
In this...
View Episode
#127: Grace in the Transitions: Nap Schedules, Swaddles & Summer Routines
It’s officially full-on spring-summer mode over here—and I’m living for it. This week has already included mornings to myself, trips to the skate park, pool time with the kids, and the start of our Heatwave fitness...
View Episode
#126: How to Build a Summer Routine That Actually Works for You
In this heartfelt (and slightly spicy) solo episode, I share a personal peek into our anniversary weekend and a powerful message about love, flexibility, and fitness. With Memorial Day reflections and a shoutout to my...
View Episode
#125: Screen Free Summer
In this episode of You’re Glowing, I’m sharing the real story behind our screen-free summer.If you’ve been craving less chaos, more presence, and a rhythm that doesn’t require color-coded schedules or hours of prep —...
View Episode
#124: An Update on Jesse: Milestones
In today’s episode of You’re Glowing, I’m giving you a full update on Jesse at 14 months! We’re chatting about milestones like walking and naps, plus the sweet (and sometimes chaotic) moments we’re loving lately. I’m...
View Episode
#123: My Life-Changing Morning Routine + Mother’s Day Deals
In today’s episode of You’re Glowing, I’m pulling back the curtain on my morning routine—the one that’s finally working and helping me feel more grounded, energized, and ready to take on the day (even with kids!).
I...
View Episode
#122: Don’t Fall for Fitness Trends
In this episode, Kim Perry dives into the details of the P’tula Sale, including her favorite pieces and how you can still shop with her discount code.
She also opens up about the realities of postpartum body...
View Episode
