Modifications Guide for Pregnancy by Trimester
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I know what it’s like to feel frustrated with the traditional prenatal workouts. You want...
Pregnancy-Friendly HIIT Full Workout
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Ready to mix it up and sweat?! Join me for this pregnancy-safe HIIT workout that includes 3...
Full Length Pregnancy-Friendly Workout
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Join me for this full length pregnancy-friendly workout! You just need 2 sets of dumbbells - one...
