Season 1 ∨
Episodes
#57: Not Your Average Fitness Goals for 2024
I am sick of all the New Year new me words of wisdom. This week I am giving some practical tips for the pregnant, newborn, mamas of olders, all of us just trying to keep it together. What do you think of these...
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#56: 2024 Kickoff!
It is the start of 2024! Can you believe it? I am excited to kick off the year with you and talk about trends I see coming this year! I looked at what people are searching and what we see are coming into...
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#55: 2023 Wrapped
It is the end of 2023. I am in the mood of reflection and looking forward to 2024. I throw back my year and see what it was full of. I also look back on some of the Glow Gang favorites of the year! How did we get to...
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#54: Holiday Smash or Pass
I am in holiday mode trying to catch up and am here to smash or pass all things holidays. These may be controversial lol!
Links you’ll want from this episode!Soul CBD code KIMPERRY
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#53: Pelvic Floor Lowdown
I am so excited to bring you everything that I learned about our pelvic floor after my recent visit with a specialist to learn more about my own pelvic floor, especially during pregnancy. Tune in to learn more and see...
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#52: 5 Tips for Holiday Stress
I am excited to share how I am managing my holiday stress. The goal is to be present, not stressed so here is how we are managing this together this season!
Links you’ll want from this episode!Soul CBD code KIMPERRY...
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#51: Glowing Gifts
Today I am talking about the gifts us mamas really want. Do we need another robe? No. Do we want another candle? Most likely no. Here are some things you can tell people you want this year. Just send them this...
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#50: High Bar Holidays
High bar holidays have to go. I mean the holidays that you set the bar so high you are bound to have disappointment. It is time we let those go and show up ready to soak up whatever happens. Who is with me? Tune in to...
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#49: Girls Trip to LA
This last week I was honored to be invited to the Prego Expo. In true Kim fashion. I made it a girl’s trip and we headed off to LA to enjoy the west coast! I brought along my sister and we met some amazing vendors and...
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#48: Friendships for the Mamas
Today we are talking about friendships. I know that being focused on friendships and relationships in general is so hard once you are a mom, but it is so important. I want to share with you a little challenge I am...
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#47: Mama Deep Thoughts
Today I am sharing my normal life updates, but I also wanted to share some thoughts that came to me when I felt overwhelmed this week. I was in a bad mindset and quickly changed my perspective. I hope this helps you...
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#46: Homebirth Pros and Cons
Today I am going over my decision to have a homebirth. I received so many messages of love and messages with questions about this decision so I wanted to showcase the pros and cons and chat more about this! Tune in to...
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