Season 1 ∨
Episodes
#76: Postpartum Dad Update with Justin!
This week I have your favorite Justin with me telling you how he is doing as a dad of four! We chat, catch up, talk about working out and just what it is like as a family of 6 and having a newborn. We also hear...
View Episode
#75: My 6 Week Postpartum Checkup!
This week I give you an update on life as well as a review on my 6 week postpartum checkup! I share something I did not think about and what I am feeling nervous about. Tune in to catch up mama!
Links you’ll want...
View Episode
#74: I haven’t worked out in 6 weeks…Fears as a Fitness Coach & My Plan Moving Forward
#74: I haven’t worked out in 6 weeks…Fears as a Fitness Coach & My Plan Moving Forward
This week I am getting honest that I have not worked out one bit in 6 weeks. I am not feeling it this postpartum and I want...
View Episode
#73: Postpartum Update + New Abs After Baby NAME!
Today we are talking about how I am feeling and doing postpartum and what surprised me this time around. I am also sharing the new program name for Abs After BABY! I am excited to share this.
Links you’ll want from...
View Episode
#72: Postpartum Q&A
This week you have me again! I am back and sharing with you all the questions you asked about my postpartum experience, healing, and all the things. I am excited to be back!
Links you’ll want from this episode!Soul...
View Episode
#71: Empowering Pregnancy Fitness Tips REPLAY FROM THE BIRTH EXPERIENCE PODCAST with Trish Ware
This week’s episode is a replay from The Birth Experience Podcast. I was on this podcast talking about all things fitness through pregnancy, birth stories and mindset about birth.
Join Trish as she chats with Kim,...
View Episode
#70: The Birth Story of Little Jesse: A Postpartum Reflection
In this episode, I’m sharing the birth story of my little Jesse—a journey that was nothing short of incredible. Recorded during my postpartum period, I walk you through the highs, the lows, and the moments that made...
View Episode
#69: Breastfeeding when Returning to Work with Jacque Ordner, Motif Medical Advisor, IBCLC, BSN
I know I am currently on maternity leave, so I prepped this episode to chat all about breastfeeding with our expert Jacque Ordner. I want you to feel prepped mama to return to working and all things breastfeeding so...
View Episode
#68: Q&A with Baby Daddy, Justin!
This one is highly requested. We are here with Justin getting all the listener submitted questions answered! I am excited for this one. You will enjoy this!
Links you’ll want from this episode!Soul CBD code...
View Episode
#67: Interview With My First Born, Ayla
Here we have the wonderful young lady who made me a mama, Ayla. She is here to answer my interview questions and to be the star of this week’s episode. She is so sweet, lovable, and you will not want to miss this...
View Episode
#65: Pregnancy Trivia!
This week we are diving into pregnancy trivia! March 10th was my due date, so let’s celebrate by learning all the facts about pregnancy and I will be honest… I learned some things myself! HAPPY DUE DATE baby...
View Episode
#64: Smash or Pass: Pregnancy Edition
I am here to play smash or pass with you pregnancy edition! This one is a lot of fun for me so enjoy following along!
Links you’ll want from this episode!Soul CBD code KIMPERRY
Tula code KIMPERRY H2Oasis
Dime...
View Episode
