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#136: Q&A and RESET week!!

Season #1

šŸŽ™ļø In this episode, you'll hear:

This week, I’m starting with a little encouragement—because if no one has told you lately, I see your mental mom load. You’re doing so much, often without a break, and I hope you take a deep breath and know you’re appreciated.

I’m also giving you a Reset Week gift—a free week of workouts and other habits to help you feel stronger, more energized, and a little more like yourself. No strings attached—just a boost to your week.

We’re diving into a Q&A segment with your questions about creatine, potty training, having more kids and more. This is a cozy, chatty episode—like a voice note from a friend who gets it.

Sponsored by Movemama Apparel
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šŸ”— Browse the collection: movemamaapparel.com
šŸ“±Follow Kelsey on Instagram: @movemamaapparel

šŸ›ļø Mentioned in This Episode:

šŸ‹ļøā€ā™€ļø Reset Week – Free Week of Workouts 

šŸ„› Best Vanilla Protein Ever – Pink Stork 

šŸ’Ŗ Creatine – Orgain Brand 

šŸ“˜ Pelvic Floor Playbook 

šŸ‘– Movemama Leggings Use code KIM15 at checkout for 15% off your order

šŸ‘– Bao Bei (Now Love Steady Leggings:  Use code KIMPERRY

šŸ‘– Ptula Leggings  Use code KIMPERRY






šŸŽ Free Resources for Moms:

šŸ“² Let’s Stay Connected:

šŸ’¼ Become a Kim Perry Affiliate