#126: How to Build a Summer Routine That Actually Works for You
In this heartfelt (and slightly spicy) solo episode, I share a personal peek into our anniversary weekend and a powerful message about love, flexibility, and fitness. With Memorial Day reflections and a shoutout to my parents’ 39 years of marriage, I open up about what it really looks like to keep choosing your partner—even in the chaos of raising kids.
Whether you're in the thick of toddler tantrums or navigating nap schedules, I also give encouragement and real talk on building a summer routine that lets you stay active and soak up the sunshine. I talk about what’s working for me, how to keep things simple, and how to find structure without rigidity.
You’ll also hear:
- Why this season is so special to me
- My parents’ inspiring story of lasting love
- An open invitation to submit questions for Justin’s return to the pod 👀 Send them to [email protected]
- Why Game Changers is still totally free and still so worth it
- What to expect from Heatwave, kicking off June 1st—pregnancy-safe, high-energy, and full of strategy! $99 lifetime access (If you join the free Gamechangers, you get $10 off!)
- And a gentle reminder that routines should support your life—not control it
If you’re craving a routine but don’t want to miss the summer fun, this episode is your permission slip to do both. Wrap it up with a splash in the sprinklers or a dance in the driveway—you’ve got this.
Links & Resources:
- 🔥 Join the free Game Changers event (still available!)
- ☀️ Sign up for Heatwave Challenge – starts June 1! Lifetime Access 6 Weeks!
- 💌 Email your questions for Justin to [email protected]
🎁 Free Resources for Moms:
- After Baby Fitness Guide – Get back to movement postpartum
- Pregnancy Fitness Starter Kit – Safe workouts for every trimester
📲 Let’s Stay Connected:
- Instagram: @kimperryco
- Podcast IG: @youreglowingpodcast
- TikTok: @kimperryco
- You’re Glowing Podcast Website
- Shop You’re Glowing Merch
