#17: You're FLOWING: Irregular Periods & Cycle Syncing
Today we are talking about periods. Aunt Flow. Whatever you want to call it GLOW GANG, because You’re Flowing. See what I did there?
I share my story of when I started my period, my experience with birth control, and even cycle syncing our workouts to where we are in our cycle. I am excited to dive in.
2:00 spring cleaning
3:05 wellness week
4:00 updates on my purchases 😎
14:00 my period story
35:00 Cycle Syncing
Links you’ll want from this episode!
Soul CBD code KIMPERRY
Tula code KIMPERRY www.tula.com/KIMPERRY
Dime code perry20
https://hu-ha.com/ Underwear
Derma Clara patches silicone Code: KIMP
Have anything you want to share? Email me at [email protected].
Let’s be friends!
Friends don’t let friends workout alone
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